The Importance of Trust in a Relationship

Busisiwe Mahoko
4 min readMar 12, 2022
The word: Trust
Photo by Alex Shute on Unsplash

Do you trust your partner? Is trust an important element in a relationship? The answer is yes! In fact, trust is the foundation of a strong and healthy relation. In a relationship, trust is the base upon which it stands and makes a successful relationship. Without trust, it will fall and become like stilts that could break anytime, anywhere.

A relationship doesn’t work without trust. Sure, you can get through life using the excuse that it’s human nature to be distrustful, but why be with someone untrustworthy? No one wants to feel like they have to be on their guard in a relationship.

To my knowledge, if you don’t trust your partner, then it’s hard to be committed to them, and it’s impossible to feel secure. We build relationships with intimacy and vulnerability. If you don’t trust someone, how can you be vulnerable to them? How can you share your secrets, your fears, your hopes? You just can’t. In order to share these things with someone, safety is important. Without it, there’s no trust. So, whether you’re talking about a romantic relationship or a friendship, or a work relationship — trust is the foundation of everything.

I know you think it’s unimportant and others said you should place trust on a pedestal and treat it like it’s the Holy Grail. And if there’s one thing you should never do, it’s break someone’s trust. There are many reasons this dogma is flawed — because trust isn’t to be trifled with, yet also shouldn’t be untouchable. Try to find a middle ground between the two extremes where you can have full trust in someone while still being able to address any issues without undermining their trust in you.

Although we use the word trust to describe a relationship between two people, others define it as a belief that someone or something is dependable and truthful. Trusting your partner is the most important part of a healthy, happy relationship. If you don’t trust your partner, you will always be insecure and jealous, which can ruin your relationship.

If you have built a firm foundation of trust with your partner, then you will not doubt their actions or words. You will be confident in their reliability and commitment to you, and in succession, they will have greater confidence in yours. Both of you know that honesty and care make each other tick.

In order for trust to flourish, both individuals must make sure that their partner feels safe and supported. Being vulnerable with another person requires a sense of safety, as well as honesty and communication. When both partners understand and accept this responsibility to one another and want what’s best for the other person, they are more likely to build trust in a relationship.

Trust is one that can be difficult to measure. But without it in a relationship, it can make it hard or even impossible to move forward. People will hurt each other if they are distrusted. The fearful partner may attempt to control the behaviour of the other person, which will create a tense atmosphere.

For example, if one person does not trust the other and thinks he/she is cheating, he/she will be always suspect him/her of cheating even if he/she is not cheating. If this continues for a long time, it will affect the relationship and cause it to fail. As a result, relationships need trust so that they can survive and thrive.

Have you ever been with someone who made you feel you were walking on eggshells? Who made you feel like every little thing you did was wrong, and that if you weren’t always vigilant in thinking about how your partner would interpret what you were doing, that your relationship was over?

As I’ve stated above, trust is one of the most important aspects of any relationship. Without it, everything feels horrifying and uncertain. Even the most wonderful things — gifts, kisses, cuddles — feel tainted with doubt. The question is no longer “what do I get to enjoy in this relationship?” but “how will my partner interpret this as some sort of slight?”

Trust breeds relaxation, openness, and creativity. It allows us to be ourselves without fear of being judged or attacked. It creates a space where we can focus on being cheerful and making our partners happy, rather than always wondering if they are judging us or trying to use our actions against us.

In a healthy relationship, trust should be something we can always depend on. If it’s not there now, it’s worth working on to exist in the future. The bottom line is that trust levels are important to the health of all relationships. They structure how partners relate to each other, and in a good relationship, they might develop into systems of interdependence that keep the relationship afloat. To have a successful partnership, you must show your partner that you are dependable enough to be trusted in a variety of contexts.

Absence sharpens love, presence strengthens it. — Thomas Fuller

Hopefully, these pointers enlighten you. If you have questions or comments, feel free to leave them and we’ll get back to you as soon as possible.

--

--

Busisiwe Mahoko

A visionary, humanitarian and altruist. An author of 34 books, screenwriter, motivator, and aspiring-filmmaker. She has also penned 3500 life-giving quotes.